Health in Harmony Pilates Studio and Wellness Center is the premiere source for Pilates, health, fitness and nutrition in Hawaii. From the moment you walk in the door of Health in Harmony Pilates Studio and Wellness Center in beautiful Kailua, Hawaii, you will feel welcome, comfortable, encouraged, motivated and confident.
Health in Harmony Pilates Studio and Wellness Center is able to address all aspects of health by offering services in individual Pilates lessons, group Pilates equipment and Pilates mat classes, physical therapy, weight loss programs, and nutrition coaching.
We will work with you and your specific goals to tailor an individual Pilates, fitness and nutrition program that will challenge and motivate you.
Whether you are a high-level athlete, looking to lose weight, starting a new fitness or Pilates program, wanting more energy, or recovering from an injury, Health in Harmony Pilates Studio and Wellness Center will meet your needs.
We invite you to browse our website, pick up the phone, or stop by! You can also find upcoming Health in Harmony Pilates Studio and Welness Center and community events listed below and on our Pilates and Wellness Blog.
You can also find us on Twitter! Click here to follow live updates about our Pilates studio, class changes, weight loss tips, fitness information and community events!
We look forward to meeting you, helping you reach your goals, and having fun along the way...Aloha!
Upcoming Events:
- Free Nutrition Seminar - learn about our Healthy for Life Program! Permanent weight and fat loss, increased energy, low-glycemic eating and overall health benefits! Wed, Nov. 11, 7:00pm. RSVP to hold your spot!
- Interested in becoming a Pilates instructor? We will hold a mat instructor training course in the Spring 2010. Check back or contact us for details!
“Health is a large word. It embraces not the body only, but the mind and spirit as well...
and not today's pain or pleasure alone, but the whole being and outlook of a man.”
