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Pilates Mat Workout DVD

This 1 hour Pilates mat workout will challenge and inspire you! Focusing on core stabilization and strength, you can work to your ability, making this an intermediate or advanced workout. The workout is broken into segments, allowing you to do the full 1hour-long session, or shorter more focused exercises: Warm Up, Focus on Abs, Focus on Glutes, or Cool Down sessions. Perfect for home or travel! Created and taught by Jessica Stare, MSPT, Certified Pilates Instructor, Physical Therapist, and owner of Harmony Pilates & Physical Therapy. $30.00

Gift Certificates

Share the tremendous benefits of Pilates or any of our fantastic nutritional products with a friend or that significant someone.

5-Day RESET ONLY

If you just need to lose a quick 4 - 5 lbs. (results will vary) for that upcoming wedding, or any other event, and want to get a sample of what our RESET program is about, then start with just our 5-Day RESET. The 5-Day RESET includes 5 days of: Morning & Evening Supplement Packs, 2 Low-Glycemic Nutritious Meal Replacement Shakes, and 1 Low-Glycemic Nutrition Bar, plus a DVD about the program.
$125.00

Moderate RESET Program: 5-Day RESET plus 28-Day Moderate-Loss Program

This option includes everything! You will still start with the 5-Day RESET during which the average user will lose 4 - 5 lbs. Then, you continue with our PHASE II Moderate-Loss Program, which includes 28 days of: Morning & Evening Personalized Supplement Packs, 1 Low-Glycemic Nutritious Meal Replacement Shake, and 1 Low-Glycemic Nutrition Bar. When you factor in the money you won't be spending on your current food bill, this MODERATE program will only cost you an additional $7.70/day more than you are currently spending, on average.
$429.00

Full RESET Program: 5-Day RESET plus 28-Day Fast-Loss Program

This option includes everything listed above plus 1 additional Low-Glycemic Nutritious Meal Replacement Shake per day to rapidly kick in the weight loss! You start with the 5-Day RESET during which the average user will lose 4 - 5 lbs. Then, you continue with our PHASE I Fast-Loss Program, which includes 28 days of: Morning & Evening Personalized Supplement Packs, 2 Low-Glycemic Nutritious Meal Replacement Shakes, and 1 Low-Glycemic Nutrition Bar. When you factor in the money you won't be spending on your current food bill, this FULL program will only cost you an additional $9.10/day more than you are currently spending, on average.
$509.00